{"id":1089,"date":"2020-07-30T10:19:00","date_gmt":"2020-07-30T08:19:00","guid":{"rendered":"http:\/\/ksagros.pl\/?p=1089"},"modified":"2021-02-10T16:08:26","modified_gmt":"2021-02-10T15:08:26","slug":"vii-ogolnopolski-bieg-wokol-twierdzy-regulamin","status":"publish","type":"post","link":"https:\/\/ksagros.pl\/index.php\/2020\/07\/30\/vii-ogolnopolski-bieg-wokol-twierdzy-regulamin\/","title":{"rendered":"VII Og\u00f3lnopolski Bieg Wok\u00f3\u0142 Twierdzy Zamo\u015b\u0107 &#8211; Regulamin"},"content":{"rendered":"\n<p>Serdecznie Zapraszamy na VII Og\u00f3lnopolski Bieg Wok\u00f3\u0142  Twierdzy, kt\u00f3ry odb\u0119dzie si\u0119 15 sierpnia 2020r. w  Zamo\u015bciu.<\/p>\n\n\n\n<p>Regulamin i wi\u0119cej informacji na stronie internetowej Powiatowego i Miejskiego Zrzeszenia LZS w Zamo\u015bciu:<\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-powiatowe-i-miejskie-zrzeszenie-lzs-w-zamosciu\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"gPxmyFgFWz\"><a href=\"http:\/\/lzszamosc.y0.pl\/vii-ogolnopolski-bieg-wokol-twierdzy-zamosc-zgloszenia-i-lista-startowa-bieg-glowny-i-marsz-nordic-walking\/\">VII Og\u00f3lnopolski Bieg Wok\u00f3\u0142 Twierdzy Zamo\u015b\u0107 &#8211; zg\u0142oszenia i lista startowa Bieg G\u0142\u00f3wny i Marsz Nordic Walking<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8222;VII Og\u00f3lnopolski Bieg Wok\u00f3\u0142 Twierdzy Zamo\u015b\u0107 &#8211; zg\u0142oszenia i lista startowa Bieg G\u0142\u00f3wny i Marsz Nordic Walking&#8221; &#8212; Powiatowe i Miejskie Zrzeszenie LZS w Zamo\u015bciu\" src=\"http:\/\/lzszamosc.y0.pl\/vii-ogolnopolski-bieg-wokol-twierdzy-zamosc-zgloszenia-i-lista-startowa-bieg-glowny-i-marsz-nordic-walking\/embed\/#?secret=gPxmyFgFWz\" data-secret=\"gPxmyFgFWz\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"200\" src=\"https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/7-bieg-wokol-twierdzy-zamosc-1-1.jpg\" alt=\"\" data-id=\"1091\" data-full-url=\"https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/7-bieg-wokol-twierdzy-zamosc-1-1.jpg\" data-link=\"https:\/\/ksagros.pl\/?attachment_id=1091\" class=\"wp-image-1091\" srcset=\"https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/7-bieg-wokol-twierdzy-zamosc-1-1.jpg 900w, https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/7-bieg-wokol-twierdzy-zamosc-1-1-300x67.jpg 300w, https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/7-bieg-wokol-twierdzy-zamosc-1-1-768x171.jpg 768w, https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/7-bieg-wokol-twierdzy-zamosc-1-1-570x127.jpg 570w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Przypominamy o obowi\u0105zkowym wype\u0142nieniu ankiety przez ka\u017cdego uczestnika.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/ANKIETA-DLA-UCZESTNIKA-BIEG.pdf\">ANKIETA DLA UCZESTNIKA<\/a><a href=\"https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/ANKIETA-DLA-UCZESTNIKA-BIEG.pdf\" class=\"wp-block-file__button\" download>Pobierz<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"514\" height=\"98\" src=\"https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/indeks52.jpg\" alt=\"\" class=\"wp-image-1210\" srcset=\"https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/indeks52.jpg 514w, https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/indeks52-300x57.jpg 300w, https:\/\/ksagros.pl\/wp-content\/uploads\/2020\/08\/indeks52-510x98.jpg 510w\" sizes=\"auto, (max-width: 514px) 100vw, 514px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Serdecznie Zapraszamy na VII Og\u00f3lnopolski Bieg Wok\u00f3\u0142 Twierdzy, kt\u00f3ry odb\u0119dzie si\u0119 15 sierpnia 2020r. w Zamo\u015bciu. Regulamin i wi\u0119cej informacji na stronie internetowej Powiatowego i Miejskiego Zrzeszenia LZS w Zamo\u015bciu: Przypominamy o obowi\u0105zkowym wype\u0142nieniu ankiety przez ka\u017cdego uczestnika.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[15],"class_list":{"0":"post-1089","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-aktualnosci","7":"tag-ks-agros-zamosc","8":"czr-hentry"},"_links":{"self":[{"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/posts\/1089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1089"}],"version-history":[{"count":3,"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":1593,"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/posts\/1089\/revisions\/1593"}],"wp:attachment":[{"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ksagros.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}